October 10, 2024
Mental Health Awareness Week begins on Monday 11th May 2026. There’s a lot in the media these days about Mental Health, but what is it? As far as I’m concerned, poor mental health is living with intense negative emotions, so much so that these feelings control your life. ‘Depression’ seems to cover a number of
August 28, 2024
Back to School or going into ‘Big School’ can be traumatic for both children and parent’s…
July 26, 2024
A while back I read a Facebook post that said “I’m so frustrated, everyone’s driving me nuts!”
I can show you a quick way to quell these feelings of frustration when things aren’t happening fast enough for you.
To do so, means telling you a story – one of my own stories (which I don’t often do).
June 25, 2024
Here in the UK, the heat is now too hot to handle. I don’t know about you, but it certainly is for me. I can’t cope with intense heat. I know loads of you love the summer sun, but there are just as many of us who can’t cope with intense heat. Bach Flower Remedies help me
May 30, 2024
We often say “we’re ‘stressed’. But what does “being stressed” really mean?Well, of course it means different things to different people, but as a broad stroke, we become stressed when life happens too fast for us to deal with all the problems. The result of being stressed is fears and anxieties.What’s the difference?The way I
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