March 17, 2025

When does the year begin?As far as nature is concerned, the year begins with the Spring Equinox.That’s when it begins.This is the first turn of the wheel is Possibility.The first turn is Spring. The Energy of Spring Have you ever considered how much energy it takes the trees, shrubs, plants and flowers to push their

Read More

February 3, 2025

Combatting the Winter Blues As mid-winter envelops the northern hemisphere, many find themselves wrestling with shorter days, longer nights and a pervasive sense of gloom known as the Winter Blues. Scientifically termed Seasonal Affective Disorder (SAD), this condition manifests through symptoms such as low moods, lack of energy, increased anxiety, and depression. The Darkness The

Read More

November 27, 2024

How Bach lower Remedies can help with exam stress Exam time is upon us once again. There is huge pressure on our teenagers to do really well in their exams. Bach Flower Remedies are a natural and simple way to help with the anxiety of exams (and all anxieties and fears). They can diminish anxiety

Read More

October 10, 2024

Today, the 10th October is Mental Health Awareness Day. There’s a lot in the media these days about Mental Health, but what is it? As far as I’m concerned, poor mental health is living with intense negative emotions, so much so that these feelings control your life. ‘Depression’ seems to cover a number of feelings

Read More